Finding Our Passion, Finding Our Gift

Quick review time. We’ve discussed a few of Alan Loy McGinnis’ Rules for Building Self- Confidence from his book, Confidence: How to Succeed at Being Yourself.

•  
  • Focus on your potential instead of your limitations
  • Replace self-criticism with regular, positive self-talk.
  • Replace fear of failure with pictures of yourself functioning successfully and happily.
  • Refuse to allow rejection to keep you from taking the initiative with people.

Today let’s focus on McGinnis’ advice to “Find something you like to do and do well, then do it over and over.”

Please don’t stop reading even if you are well along in your career or family life and feel like you’ve followed your passion and are set for life. God keeps calling us to move closer to him, or to improve this world, even when we can look back on our accomplishments with well-earned pride.

 Discover your gift/passion/calling.

Some people know from childhood what their passion in life, or particular gift, is. Others of us would be delighted to follow a passion if we could figure out what that passion is or what gifts we have. We want to use the gifts God gave us to build his kingdom in this world and create more meaning to our lives, but we wonder what does God want us to do, exactly?

In her book, The Eighth Day of Creation: Discovering Your Gifts, Elizabeth O’Connor writes, “We ask to know the will of God without guessing that his will is written into our very beings. We perceive that will when we discern our gifts. Our obedience and surrender to God are in large part our obedience and surrender to our gifts.”

O’Connor believed, “A primary purpose of the Church is to help us discover and develop our gifts and in the face of our fears, to hold us accountable for them so that we can enter into the joy of creating.” She believed that parents bear the same responsibility to their children.

Questions to help us find our passion:

What would we do, if we could do anything? How would we spend our days if money and time were no object? Ok, after we all vacation somewhere without rain or snow, what then? Often our desires tell us what path we are invited to follow. I don’t mean the longing for material things, or the infatuation with a particular person. Rather, does some path stir our very souls?

Can we remember ever being so absorbed in concentration that we were unaware of time? When we were simply present to the moment and invigorated by the experience? For me that happens when I’m writing. Sometimes it’s a struggle, but occasionally the words flow from my soul to my fingers. Then I’m in the zone! I’m in the Holy Spirit. Do you have times like that? Did you a long time ago? What were you doing?

“What would we do if we knew we could not fail?” Not realistic you say? Failure is a very real possibility. In fact, failure is almost guaranteed. At first. That’s how we learn. From our mistakes. We learn by failing and then thinking and trying again. And the learning and trying IS the success. Not the end product. Mother Teresa says, “God doesn’t ask us to succeed. He asks us to be faithful.” O’Connor says, “When we do not allow ourselves the possibility of failure, the Spirit cannot work in us.”

What is the deepest wound of your life? Take a minute here to feel the pain again. I know we become very good at pushing the pain aside. We must, in order to go on with our lives. But feel it for just a minute now. Was it a miscarriage? A loved one’s death? Was it abuse? An illness? An abandonment? Can you feel the tears welling? That tightness just below your heart?

Maybe your passion will be found in protecting others from experiencing that same pain. Or from walking with others as they recover from that experience. Perhaps your passion will lead you back to school to learn to help others heal, either physically or emotionally. Maybe you’ll participate in a support group to encourage and demonstrate how far you can come after the trauma. I know you’ll find that helping others becomes amazingly therapeutic.

This week, let’s spend time in prayer or meditation, asking the Spirit to help us know our calling, but let’s listen to our dreams, too.

Don’t let fear win. Dare to be different. Each of us is unique, and when we try to imitate others, we lose what makes us special. O’Connor says, “We cannot listen and speak and work out of our own centers and at the same time give our attention to weighing whether or not others are approving of us.” Break away from other’s expectations and learn to evaluate criticism, if you pay it any mind at all. My grandma used to say, “Consider the source.”

Be faithful. Follow his leadings. Follow that glimmer that rose to your mind when I asked what you’d do if you knew you could not fail. Because that glimmer is probably the Holy Spirit who is enticing you. Encouraging you. Inviting you.

Be a little careful before talking about what you discover. Though it will be good in time to seek confirmation from others, for now, ponder these things in your heart. Hold them close and don’t subject your glimmer to the harsh logic of others’ opinions until it has grown from a spark to a glowing lantern.

Blessings!

Betty Arrigotti

Limitations, Rejections, Fear of Failure, Oh My!

Let’s spend 4 minutes with a few more of the Twelve Rules for Building Self- Confidence from Alan Loy McGinnis’ book, Confidence: How to Succeed at Being Yourself. 

Focus on your potential instead of your limitations

McGinnis says, “All of us have weaknesses. The important thing is to determine which ones are improvable, then get to work on those and forget about the rest.”

What if we really aren’t competent? Then we figure out what help we need and stride confidently ahead, knowing we will learn from our mistakes. All successes are built on learning from failures. Failure, if we learn from it, is simply one step closer to success. One of my favorite quotes is from Kent Sayre’s book, Unstoppable Confidence!, “If you want to do something well, it’s worth doing it poorly at first.”

What if we don’t feel confident? We fake it until we make it. We act as if we were self assured. The more we behave as if we were confident the sooner we will feel confident. Our words and our thoughts and our beliefs and our actions all are intertwined, affecting one another.

What if we don’t feel as good as everyone else? Each of us is a child of the King of Kings. As such we are royalty! We are no less (and no more) than everyone else. By the very gift of our life we are wonderfully made. We are so important that God himself wants to be in a relationship with us. He gave us unique gifts and delights in us, his creation! He wants us to feel good about ourselves so that out of that confidence we can accomplish something wonderful with the gifts he’s given us.

Even if it’s one of those down days when you are convinced you don’t have any strengths, bask in the knowledge of being a beloved child of God.

Think about the wonder of having an almighty, all knowing, all loving God who counts the hairs are on your head and loves you so much that he wants to become steadily closer to you. God is thrilled with you just the way you are! He is very easy to please. True, he’s hard to satisfy and he will always be encouraging you to grow, but he is delighted with you right now, too.

Replace fear of failure with clear pictures of yourself functioning successfully and happily.

This follows along the same principles as improving our self-talk. We want to influence our subconscious and heal the years we’ve been sending it negative talk and images.

Sports psychologists discovered that when athletes practice envisioning themselves performing their skills perfectly, their actual performance improves. We think in pictures, as well as words. If we can picture ourselves succeeding, behaving in a confident manner, our actual confidence improves, as does our behavior.

In the book, Unstoppable Confidence!, Kent Sayre cites “neurolinguistic programming,” or the study of how verbal and nonverbal language affects our minds. He recommends imagining our memories of our failures, or unconfident responses and then turning the memory to black and white, getting smaller, quieter, less important. Next we should imagine ourselves in Technicolor on a giant theater screen behaving in a confident manner. He writes of imagining the action complete with strong sound, smells, tastes, and feelings.

Visualize yourself with strong posture (back straight, eyes meeting eyes) and gestures. Notice others in the scene responding well to you, smiling, nodding their heads. Rehearse daily, if necessary, until you envision confidence as a matter of habit.

Refuse to allow rejection to keep you from taking the initiative with people. Like a good sales person, the ability to accept rejection is necessary for success. McGinnis advises us to:

• Expect some rejection as normal
• Consider that sometimes perceived rejection isn’t rejection at all, just misinterpretation
• Accept that some people reject everyone, not just you
• Try to learn from the rejection
• Allow yourself the right to get angry when appropriate
• Keep trying until you connect
• Don’t withdraw because that is a sure path to loneliness

Kent Sayre builds on that advice, “In all interpersonal relations, assume that you can get and maintain a rapport. Operate under the belief that you have far more in common with the person than not, and you will easily connect with him or her.”

Dr. Phil would say not to let that person take your power away from you. It matters less what they think about you than what you know about yourself.

With all this talk of how positive we should feel about ourselves, and all this effort to grow in confidence, is there a tiny voice warning (or maybe it’s shouting), “Be careful! Don’t go overboard!”? McGinnis foresaw that worry and included

2 anchors that keep our self confidence from turning to pride:

• Worship – Look up. Recognize the grandeur of God. When we know God is in charge we keep proper perspective.
• Compassion – We can have great self-confidence without having it turn into pride, so long as we are always looking for places to serve and to love.

He reminds us, “Self confidence, like happiness, is slippery when we set out to grab it for its own sake. Usually it comes rather as a by-product. We lose ourselves in service, and suddenly one day we awake to realize that we are confident and rather happy.”

Next week we will expand on McGinnis’ advice to “Find something you like to do and do well, then do it over and over,” as we explore another author, Elizabeth O’Connor.

Blessings!

Betty Arrigotti

The Abba/Papa God

Siena's Grandpa

Jesus called his Father, “Abba,” which I’m told loosely translates to “Papa,” and suggests the familiar, loving, gentle daddy. I have trouble relating to God the Father, not having known my own dad well, so I think about a grandpa, instead.

The grandfather I was closest to was often called “Papa Joe,” by the younger grandchildren. My mother’s father, Grandpa was an ideal image of Abba/Papa God. On Sunday mornings while Grandma was creating the heavenly smell of crispy bacon, Grandpa would sing and lift me onto his shoes so we could dance together. He was a blue collar worker who rose early each morning and worked his shift, not to further his career, but to provide for his family. Grandpa was a family man.

Granddad, my father’s father, came over early in the 20^th century from “the old country” and worked to make something from his nothing. By the time I came along he owned a ranch, a dairy, and many rental apartments and houses. In his case I was one of the younger grandchildren that didn’t know him long enough, but I know he worked constantly to make a better life for his family. Another family man.

So I like to think of God as a family man. Someone who lets His children climb into His lap or dance along with Him in His joy.

I’m understanding that image even better now that I’m a grandma. I really do try to enforce and respect my daughter’s rules for her daughter–though for some reason Siena comes to me when she wants sweets–but grandmas aren’t about rules. We are about loving unconditionally. We aren’t as stressed and tired as parents, not bearing the brunt of responsibility, so not as worried about doing things right. I think we are more able to simply enjoy our grandchildren.

I like to imagine God the Abba/Papa looking at me the way I look at Siena. I’m so delighted by her! I know in spite of her two-year-old tantrums she is absolutely loving and lovable! When she raises her little arms up to me and waits, trusting I’ll pick her up and hug her, love surges in me. And God, the source of all love, is 70 times 7 more loving than I. How can we doubt He feels the same delight when we reach up to him? Abba/Papa is always ready to lift us up to dance on His shoes.

Unfounded fear

            I wonder why we fear people who are different?

          Perhaps due to years of stranger danger caution from our parents. Maybe because our news media profit when they makes us worry. Or is it a survival instinct? I hope it isn’t only me, but I suspect it’s universal. I remember reading about a woman who travelled the world and invariably was welcomed but told that the people in the next town or across the border were less hospitable and she shouldn’t trust them.

            Whatever the reason, I’ve been afraid of visiting China for the 10 years my husband has been travelling there on business. Last month his itinerary was ideal for me to accompany him; I’d be able to spend time in several cities, including Beijing. He raised the incentive by arranging for us to visit the Terra Cotta Warriors that had intrigued me since I first read about them. I waivered in my reluctance.

            I reminded myself I experienced the same hesitance to visit Israel three years ago. Preparing for that trip, I imagined car bombs and terrorists waiting around every corner. Yet even when I joined a 4-person tour to Bethlehem, not realizing Bethlehem is in Palestinian territory, I was treated there with great welcome and hospitality.

            But China is a communist country. I’m a child of the Cold War and I remember it being big news when then-President Nixon travelled to China, an unheard of destination. I feared visiting a country that wasn’t known for respecting individual rights.

            Yet, my travel in Israel remains one of the highlights of my life and I had nearly let my fears keep me from that experience.

            I agreed to visit China, but I worried.

            So what did I experience? Without exception, everyone treated me with courtesy and respect. Men asked if they could take a picture of me with their wives. Women asked if I’d pose with their children. Teenagers stood to give me their seat on a subway, as they did for anyone my age or older. Tour guides politely asked me about my opinion of Obama, or which party I belonged to. Some shared their own worry that without a strong Russia, the USA’s dominance would endanger world balance.

            I can’t speak about China’s leaders or its politics. I only know that the everyday people are very much like our everyday people. They wait with smiles and hugs for their children to burst out of the building on the first day of school. They work hard to improve their families’ lives. They dance in the park when they hear music that suits them. They photograph what is unusual or beautiful. They carry iPods and cell phones and are frustrated by traffic jams and delayed flights. Both the church I attended and an acrobat show were full.

            Yes, their culture differs from ours, but in ways that seems minor, like the softness of voices, the use of parasols, the prevalence of bicycles, the acceptance of population density, or the challenge of living in a country of single-child families.

            I never felt endangered while in China (other than riding in a taxi) even when lost. My qualms were unfounded and I feel foolish to have waited so long to accept my good husband’s invitation to share his experience. I’ve been blessed once again by facing my fear. When will I learn to trust in God and never let fear direct my life?

Parental Example

            Within a month’s time, my husband and I both celebrated the lives of one of our parents. My father-in-law passed away after too short a struggle with cancer. My husband took on the responsibility for planning the funeral, including a heart-felt eulogy that recounted what a good father he had been. My brother spoke next as a representative of the countless young men that Dad influenced in his years of work with Scouts, as well as the numerous young men he taught about life while he taught them to be his work assistants. The priest and many of the frequent visitors to Dad’s bedside during his last few weeks talked about his years of enthusiastic volunteering with St. Vincent de Paul. Others benefited from his decade of hospital service where he greeted patients, helped direct them to the right department, and retrieved the wheel chairs that travelled the campus. Nearly everyone mentioned his “thumbs up” attitude, his commitment to service, and his strong work ethic.

            One month later, my entire family gathered for the first time in thirty years in Anaconda, Montana. Ours was a joyful reunion to celebrate my mother’s 80^th birthday. I had spent a few days with her the month before and experienced her typical activities. I tagged along as she attended Mass and the rosary daily, delivered communion and a Word Service to the nursing home, helped organize and attended a deacon ordination and a May crowning, and the weekly Adoration. I wasn’t there for one of the funerals–she averages two a week–which she organizes and plans with the bereaved families. But I accompanied her on her visits to friends: morning coffee here, a sandwich there, dropping in to check on one or pouring a cup of tea for another. Everywhere we went, people told me how wonderful my mother is and what a spirit she has for service. Our family celebration of her birthday had to include this “other family” of hers, so we hosted a tea with light refreshments in the church hall and more than 200 people attended!

            Two parents, both busier in their “relaxation years” than I am in my everyday life. Both making their lives meaningful by working for others. Both surrounded by people who love them for the service they give. Their lives exemplify one way to live well.

            They also both invite me to reevaluate my life. I am a home body who needs much time alone to process my thoughts and maintain my calm. The areas I’ve chosen to serve in are primarily solitary by choice. I write, I crochet prayer shawls, I pray for my family, friends, church, and the world. Most of my personal service is to my family–whether babysitting,  house cleaning, or lending a caring ear.  I host extended family gatherings and maintain connections. I see myself as an enabler to others in their service; I keep the household functioning while family members serve the world through their particular gifts. I’ve raised children with hearts more open than mine.

            I’d like that to be enough. I’d like to stay in my comfort zone. I want to excuse myself as an introvert who is drained by contact with people rather than energized. Yet, I know my mother and my father-in-law both were introverts who grew beyond their natural inclination and became extraverted. My husband opened his eulogy by describing his dad as shy and quiet and, as expected, the funeral attendees laughed. No one who knew him for the last 40 years would have described him that way. Yet leadership classes and becoming a Scout master drew him beyond his shyness.

            Some psychologists define maturing as growing in our weak areas until we are balanced. An introvert becomes comfortable with people. An extrovert becomes comfortable with contemplation.

            I have my own weaknesses to overcome, which may be different than the ones our parents grew through. I also have my unique call to follow and my unique strengths to place in God’s service. I hope my writing reaches out to people in need and offers help. I hope my service to my family makes a difference in the world.

            We can’t say one way of life is the only way to live well. I wouldn’t expect my children to live exactly as I have, or to serve the ways I serve. Maybe that is part of our challenge, to find our unique way to make this life meaningful. If there were only one way, we wouldn’t need to have a personal relationship with God to figure things out. We’d simply follow the defined steps. But given the distinctive nature each of us experiences–strengths and weaknesses, gifts and challenges–we are invited to constant conversation with God to get it right. If God is a parent anything like us (and He says He is) He longs to share our lives, our thoughts, and our decisions.

       In Mere Christianity, CS Lewis quotes George MacDonald, “God is easy to please, hard to satisfy.” Any effort we make to follow His path pleases Him, but He is never satisfied. He calls us to continue to grow more like Him throughout our lives.

      Sometimes I think I’m doing ok in my life choices. But then the lives of my mother and my father-in-law, and the life of Christ, challenge me to resist complacency.

Family spirituality

I’ve been listening to another cd from Matthew Kelly called “5 Practical Ways to Build Family Spirituality.” Here are his 5 ways and 2 of my favorite quotes:

.

.

.

1.  Ask the right questions. –Talk to your kids in ways that help them figure out the answers so they learn to make decisions. Ask question so you know your children and know about their lives.
2. Pray as a family. – Don’t rely on memorized prayers to inspire them. Let them hear you talk to God as a friend. Pray together at meals. One night a week, read the next week’s Gospel together and talk about what one word, phrase, or idea struck each member of the family as important
3. Create a family culture. – Reclaim family dinners as often as possible. Spend time together. Find ways to build each other up.
4. Simplify. – Eliminate excess, whether material goods or commitments. Let your children help reduce their belongings and take them to Good Will or Salvation Army with you. They’ll learn and grow through the process.  Say no to Sunday commitments, other than church and carefree timelessness* with your family and friends.
5. Develop a Spirit of Service. – By example and inclusion, teach children to serve each other, the Church, the community and the nation. They will grow up with a sense of purpose, ready for God to send them on His mission.

 “If you want to be happy for a lifetime, find a way to make a difference in other people’s lives.”

 “How do you want your life to be different next year? The only way that you can make it different is if you change your habits today.”

 *Matthew talks elsewhere about carefree timelessness as the one thing that will improve any relationship, guaranteed. Remember being newly in love? How you could spend hours together without needing to accomplish anything? Remember the last time you felt really close to and connected with your family? Were you enjoying carefree timelessness? Probably so. Give that unstructured time to your spouse, your children, and your God and watch the love grow.

Blessings!

Betty Arrigotti

For more information see www.MatthewKelly.org

Choose life!

You’ve made it to the final entry of Lent in our search for Joy!

One last author that I recommend you consider: Matthew Kelly is a 30-year-old Catholic who travels the world speaking to young and old about God’s dream for each of us: that we become the best version of ourselves.

He says we are physical, emotional, intellectual, and spiritual beings and that life is all about love. To be truly happy we must pay attention to our needs in these four areas:

• Physical – Eat healthy foods, sleep enough, and exercise regularly.
• Emotional – Focus on our relationships. Every relationship will blossom if we regularly spend carefree timelessness with the other, whether spouse, friend, or children. With time spent as if on vacation, we will move into the higher levels of intimacy like sharing our hopes and dreams, our fears and needs, and our efforts to become the best version of ourselves.
• Intellectual – For ten minutes every day, read a book that challenges you to grow.
• Spiritual – Our spirits need solitude, scripture, silence, and the sacraments. Matthew recommends we attend to Mass, asking God to show us just one way we can become better versions of ourselves this week. Somewhere in the readings, music, prayers, homily, or silence, we will be given that one message.

Matthew insists we all know deep down what will make us happy and better people. Yet, we don’t do what we know will make us happier and healthier. Why?

Because we are too busy.

What are we too busy doing? Working to attain things that we want, thinking they will make us happier. Instead, we should do the things he lists above, the things we need.

Things that really will make us happier.

He recommends we slow down enough to determine every decision by whether it will help us be better versions of ourselves. What we own does not matter. What matters is how we love – ourselves, the people in our lives, and our God.

When my daughters were in grade school we celebrated the approach of Easter with a poster that began with a caterpillar and a seed. Over the weeks of Lent the caterpillar grew through stages of development until it was a butterfly. Likewise the seed sprouted two leaves, a stem, a bud, and eventually flowered.

Now as Lent draws to an end and we prepare to celebrate Easter, the celebration of new life, let’s resolve to choose life.

• Choose gratitude, rather than complaints. 
• Choose simplicity over materialism and complexity.
• Choose relaxation and renewal over busy-ness.
• Choose trust, rather than insecurity.
• Choose service, rather than meaningless pursuits.
• Choose life!
• Choose love!

 And may your choices lead you to Joy!

 Happy Easter!

 Betty Arrigotti

I call heaven and earth to witness against you today, that I have set before you life and death, the blessing and the curse. So choose life in order that you may live, you and your descendants,   by loving the LORD your God, by obeying His voice, and by holding fast to Him. Deuteronomy 30:19-20

For more information, including books and cds see www.matthewkelly.org

Service and Meaning

Let’s look at another path to Joy.

Viktor Frankl writes in Man’s Ultimate Search for Meaning that we all search to bring meaning to our lives. Some achieve it through doing or creating: an act of heroism, a painting, a garden, or a novel. Some discover meaning through relationships, by loving deeply and well. But most rewarding according to Frankl are those who, facing the unchangeable like suffering or pain, change themselves for the better.

Author Matthew Kelly writes in his book,  A Call to Joy, “Suffering puts us in touch with what is really important. Sacrifice spells out our commitment and confirms our love.”

Frankl says of a person who grows through life’s challenges, “He is actualizing himself precisely to the extent to which he is forgetting himself, and he is forgetting himself by giving himself, be it through serving a cause higher than himself, or loving a person other than himself.”

Jesuit priest Fr. Robert Spitzer speaks about  four levels of happiness.

1. Satisfaction of the senses, the moments when we are enjoying tastes, sounds, aromas, sights or sensations. It is a low level, because it is transitory and self-focused.
2. Comparative advantage – you feel better than another. Competitors understand this elusive happiness.
3. Seeing good in others and doing good for others.
4. A reach for fullness or perfection through the pursuit of goodness, beauty, truth and love.

“We get glimpses of the sublime nature of beauty, truth and goodness at rare moments in, perhaps, the arts (music, story, film) or nature, or when we are loved by or love others.’  But for lasting happiness of this level Spitzer says, “Only God in Jesus is perfect and, according to Christians, our ultimate happiness is found in relationship with God through Jesus (prayer, obedience to his teachings etc.) who overcame sin (separation from God).”

Frankl, Kelly, and Spitzer concur that one way to truly feel you are making a difference is by being of service to others. I watch the generation above mine and am humbled by their acts of service. My mother is approaching a major milestone birthday (beyond typical retirement age) and still is secretary for several organizations and serves her parish daily. My husband’s parents have also lived lives of service, from St. Vincent de Paul to Scouts, from backstage management to helping children with reading difficulties.

That’s fine, we might say, for people who are retired and have time, but how can I possibly add one more thing to my busy life?

They started early. Their retirement years are simply continuations of earlier years of service.

However, service doesn’t have to be a large commitment of time. In fact, you are probably already of service and just haven’t realized it. Every parent serves the needs of little ones. And every adult child can help her parents or his siblings. Beyond family, you might take a friend out for coffee, knowing they needed a chance to talk, or watch your neighbor’s children while she goes to a doctor appointment. Look at all the small services you do for people, and acknowledge the spirit of service within you. Focusing on that spirit, rather than feeling taken for granted, can shift our attitude and put us solidly on the road to Joy.

Remember that old bumper sticker, “Practice random acts of kindness and senseless acts of beauty?” It only takes a minute to get a second cup of coffee to share. Or to put away laundry for someone who needs to study for a final. Or to take on a task for a coworker who is swamped. Share small moments of your time if you can’t spend a weekly evening or Saturday helping out.

Of course, there are many opportunities for more formal service to the wider community. Short term commitments offer us a chance to experiment with using different skills and might even help us determine a new direction in our lives. You could discover a talent at carpentry while working for Habitat for Humanity. You might find you are a natural with teenagers or coordinating groups or understanding spreadsheets. Or maybe you will reconnect with old talents that have gone rusty by helping with a school play or teaching Girl Scouts about vegetable gardens. If you have no idea what a new interest might be, or how you best can serve, these short term commitments can be invaluable experience.

Perhaps, though, you are seeking a long term direction for service. If you are looking for a vocation, whether through a career or apart from the work you do, I recommend you take the advice of Parker Palmer in The Heart of a Teacher,

“When I follow only the oughts, I may find myself doing work that is ethically laudable but not mine to do. A vocation that is not mine, no matter how externally valued, does violence to the self—in the precise sense that it violates my identity and integrity on behalf of some abstract norm. […] In contrast to the strained and even violent concept of vocation as an ought, Frederick Buechner offers a more generous and humane image of vocation as ‘the place where your deep gladness and the world’s deep hunger meet.’ […] The best inward sign of vocation is deep gladness. ”

Matthew Kelly agrees.  “In the midst of all the hustle and bustle of the world, there is a whisper in the marketplace. The whisper is the voice of God. He is calling to you. He is beckoning to you. He is gently inviting you to a quiet place, and His call is a call to joy.”

May you hear His call and follow it to your joy!

Betty Arrigotti

Simplicity

Simple Joy

Teachers of both Western and Eastern spirituality concur that one path to Joy is Simplicity.

Isn’t there something universally attractive about those who value simplicity? Think of the Amish, St. Francis of Assisi, the pioneers who fit what they needed into a covered wagon, the Native American culture, the self-sufficient monastic abbeys, or Mother Theresa.

I value simplicity, but I don’t yet live it. My house is cluttered with meaningful things— that is— things that I have attached meaning to. I want flowers in my yard that were favorites of certain loved ones and souvenirs on my shelves to remind me of travels or my girls’ childhoods. I take photos to mark every occasion and think of my boxes of books as old friends.

It is fine to enjoy the memories which our items inspire, but if we give too much meaning to things, they can become too important. Global awareness forces us to realize our abundance causes others scarcity. One element of simplicity is remaining detached from our possessions so that we can share and give away to those in need. The less we own, the less time we must devote to the care of our possessions. That time would be better spent in a myriad of ways: prayer, our own refreshment, pursuit of our life passion, or enjoyment of our loved ones.

That leads me to another break with Simplicity that impedes our Joy, Busy-ness.

Today’s culture declares we must always be busy, always productive, always struggling to catch up with the best. Even though technology advances were expected to provide us with more time for enjoyment, in fact, men and women are working longer hours. A generation or two ago women generally spent their days focused on family life while men focused on financially supporting the family. Now we are all expected to balance and even excel at homemaking, family life, fitness, and volunteering, as well as a career.

Granted, most people need to keep working full time and in this economy we feel blessed to have work. Beyond work commitments, we all want to see our children learning extra-curricular skills like sports and music. And our communities and churches rely on our volunteering. So we are all exhausted. An annual two-week vacation (laptops at the ready) is not enough.

God knew that. He told us that. He said we need a day every week to rest, get refreshed, and have time with our families and friends and time to know Him better. It’s one of the 10 Commandments and yet we seem to think it isn’t an important one. He asks us to keep holy the Lord’s Day reminding us, “The Sabbath was made for man, and not man for the Sabbath.” Mark 2:27

Without rest, where is our balance? If your neighbor or good friend were sick and needed some help, would you have the time? Where is the time to be creative, to nourish ourselves, to play, and to pray? How can we grow in faith, or for that matter, closer to our loved ones without time to visit and share our experiences?

We need to incorporate respite into our lives. We need to retreat into the mountains or out to the desert to pray, like Jesus did. Nature and relaxation refresh our souls. But our spirits also require time every day in order to get our priorities straight. We need to live with a sense of mindfulness, not chaos, focused on what we are doing. The whole pattern of our day needs to center on God as an integral part of our lives. We NEED daily prayer.

What can we do today to simplify our lives and rededicate them to what is important? We’ll need to be brave enough to say, “No,” when careful consideration tells us that “no” is the right answer. Let’s finish the commitments we’ve made that are important but be very careful before making new ones. Unimportant commitments we can let go of right away. Does the yard really need more flowers or does the organization I belong to really need one more activity? Does the club reduce already scarce time with my family? Do my children really need to participate in sports they don’t like? How much TV is too much?

We could, if we were very brave, go further. Is this house more space than we really use? Do we need this many cars? What would happen if I cut back on my hours at work? Or the work I bring home from work? Can we change our lifestyle?

The path to Simplicity will be different for each of us but it will surely shorten the road to Joy.

Blessings on your week and on your reassessment of your lifestyle.

Betty Arrigotti

Forgiveness

            We can’t experience complete joy if we feel either betrayed or guilty. In both cases, healing won’t be complete until we forgive and are forgiven. The two are connected.

In the New Testament we find:

• Whenever you stand praying, forgive, if you have anything against anyone, so that your Father who is in heaven will also forgive you your transgressions. Mark 11:25-26, Matthew 6:14-15
• Be kind to one another, tender-hearted, forgiving each other just as God in Christ also has forgiven you. Ephesians 4:32
• And the Our Father: Forgive us our trespasses, as we forgive those who trespass against us. Matthew 6:12

            Why does Jesus tell us to forgive? Is it to add another burden to our struggle? No, He wants us to be happy and we cannot be fully at peace when we are angry with someone and feeling a grudge. Does our grudge hurt the person we hold it against? Perhaps, but sometimes they aren’t even aware of it. Instead we are the ones burdened by the negativity. If we nurture the hurt and lick our wounds, the negativity grows and embitters us.

Forgiving seems to be a prerequisite to being forgiven. Our lack of forgiveness keeps us from receiving God’s forgiveness. Not because God wants us to go first and won’t “play” until we follow His rules, but because our negativity blocks the bounty of graces He longs to pour onto us. Bitterness cannot occupy the soul at the same time as God’s grace.

If we truly accept and appreciate and believe God forgives us, our spirits are so filled, so en-lightened, that we have no need of grudges. Bitterness simply won’t fit, won’t coexist with our cleansed spirit.

How can we, while knowing how good God is to forgive our mistakes and even our deliberate wrongdoing, not offer the same to others?

We are human and it’s hard to forgive people who have hurt us, even when they sincerely apologize. But isn’t it much harder to forgive people who aren’t sorry, who either don’t believe they’ve done anything wrong, feel completely justified in what they did, or simply don’t care? I really struggle with that. Why should I forgive when they don’t ask me for forgiveness or even show any sorrow?

Because not forgiving hurts me. Negativity finds its foothold and hangs on. God doesn’t want us to be slaves to our feelings so He asks us to let go. I don’t believe He means we should trust the other person as if the injury never happened. We are still allowed to protect ourselves, if need be, by being cautious around that person and maintaining boundaries that keep us from falling victim again. But we must refuse to let the person have the power over us of destroying our peace and our journey toward Joy.

How can we forgive others?

• Decide to forgive and then refuse to dwell on the injury when it comes to mind. 
• Be mindful of our own weaknesses and mistakes and God’s mercy. Ask Him to give us the grace to forgive.
• Consider the other’s challenges that affected the behavior. Was his childhood difficult? Did she have a hard day? Maybe he is struggling to do the best he can.
• Pray for the offender. Ask for God to heal her. Put the trouble in God’s hands and then let go.
• Actively seek out and focus on the offender’s strengths and goodness.

How can we forgive ourselves?

When God forgives us we need to forgive ourselves and let go of our guilt. We should still remember our wrongdoing and let that memory protect us as we work to avoid the temptation or the decisions that brought us to our sin. But if we don’t let go of the shame, it shows we don’t truly believe God forgave us.

Jesus knew our nature and so provided us with a very concrete experience of forgiveness, saying to his apostles: “If you forgive the sins of any, their sins have been forgiven them; if you retain the sins of any, they have been retained.” John 20:23, Matthew 16:19, 18:18

Those words became the Sacrament of Reconciliation, celebrated in churches around the world all year but in a special way during Lent. Parishes sponsor Reconciliation Services that bring a communal element to the process of examining our lives to become aware of our faults, confessing them to one who represents God, and hearing from that representative that we are forgiven.

Bringing the spiritual into a ceremony can help us realize how very real the spiritual is. God gives us the opportunity to concretely experience His forgiveness and mercy. The priest-representative is solid, his words of forgiveness are audible, and our sense of being a member of His community is reinforced.

I’ve always dreaded “going to confession.” Human nature makes us reluctant to admit to another that we’ve been wrong. However, I can tell you I look forward to the lightness of Spirit I always feel after receiving God’s absolution—His cleansing forgiveness—through the priest.

Go to a Reconciliation Service during Lent if your church offers one. If not, and you have trouble letting go of shame or guilt, I urge you to speak to a representative of your faith community who can help you truly accept that God is a forgiving Father, just like the prodigal (extravagantly wasteful) son’s father in Jesus’ parable, who rushes out to meet the errant son with open arms when he returns home.

God’s arms are open and waiting for you.

Prayers and blessings on your week,

Betty Arrigotti

“The idea of forgiveness is clearly an essential element of Jesus’ spirituality. […] Forgiveness of others’ injuries stamps our spirituality as genuine and authentic. Not to be forgiving reduces our spirituality to a merely human imitation of the real thing.” Girzone, Joseph (1995). Never Alone: A Personal Way to God. Doubleday Image. p94.

“It might seem nearly impossible to forgive your family for some of the things they did while you were growing up. But if you make it your goal to forgive them as God has forgiven you, and if you actively pursue loving them the way Christ loves you, then you will not only have set your own heart free, but you will have showcased a little picture of heaven on earth. If you learn to forgive, you will have learned the greatest defense strategy against divorce.” Ludy, Eric & Leslie (2009). When God Writes Your Love Story. Multnomah Books, p192.