Posts tagged: Spirituality

See Jesus – In Others

       Welcome, or welcome back to these 4-minute posts written to help us grow.  I usually set my fiction writing aside during Lent, but this year, I will illustrate one aspect of “seeing Jesus” with excerpts from my work-in-progress novel, Jesus’ Joy. In the story, we meet a terminally ill, elderly patient who is dictating stories of his life that tell how he came to see Jesus. He begins when he was a young boy visited by the Virgin Mary in a dream.

     When I was seven, I awoke one night with a start. A strange woman stood at the foot of my bed. She smiled at me, and then I wasn’t afraid. Such a sweet smile couldn’t mean anyone any harm. A blue scarf covered most of her hair, and she wore a blue top and white pants, all very loose and flowy.
     “Frank,” she said.
     I nodded, still not quite convinced this was real, or whether this was a stranger I wasn’t supposed to talk to.
     “Frank, you are a very lucky boy. Very blessed. You will see my son Jesus soon! He won’t look like you expect, but know He loves you very much.” Then I blinked, and she was gone.
     What did she mean, soon? This was definitely a mama question. I found my mother in the kitchen, getting our lunches ready for the next day, and told her what had happened.
Mama was a calm person, not upset very easily, but she looked worried, or maybe scared. “You must have had a very realistic dream,” she said. She took me to the couch and pulled me onto her lap. “Tell me about it again,” she said, and I did. While I talked, her face drained color to a kind of whitish grey.
     Mama took a deep breath, and her face took on more color. “I know what this is,” she said. “You’ve been preparing to make your First Communion. Either you dreamed about meeting Jesus in this very special way”—I started to protest that it couldn’t have been a dream—“or,” she quickly added, “maybe the Virgin Mary really did come to remind you how blessed you are to be receiving Him soon into your body and soul.”

     Ten days later I knelt in church with my Communion class, waiting for the time to receive Jesus into my heart. I looked across the aisle at others in my class and saw my friend Evan, who was aglow with a beam of sunlight from the stained-glass window. Evan was darker than me, and I had thought before about how Jesus, as a boy, might have looked like this friend. But now, with the light making his hair shine like a halo, I remembered Mary telling me I would see her Son soon. Was this what she meant? Evan was a nice kid, but he wasn’t Jesus. At least I didn’t think he was. Could Jesus be one of my classmates?
     After the lector had read from the Old Testament and the choir had sung the responsorial psalm, I looked again at Evan, but the light beam had moved. Now it was illuminating the girl next to Evan, named Marcie. Marcie’s hair glowed like a halo, too, and in her white dress and veil she looked very angelic, but I knew differently. She was a bully, and I had learned to keep a good distance from her to avoid her teasing and mocking. No, the light beam definitely wasn’t showing me who Jesus was, if that’s what it was trying to do.
     I drew my attention back to the lector, who had finished the second reading, taken from the New Testament parts that weren’t the Gospels. I felt bad for letting my mind wander. This was a very important day.
     When it was my turn to receive, I saw and tasted bread and wine, but my faith eyes knew I had received Jesus. I’d be able to have Communion from now on, taking Jesus into my heart and body. I’d have Jesus inside me. That gave me a new thought. So would everyone in my class, even Marcie. I wouldn’t actually see Jesus when I looked at them, but Jesus would be there, inside each of them. Inside of me, too. My heart surged a beat at that thought. I wanted to keep Jesus inside me always. I wanted to remember that Jesus was inside everyone else, too. I’d need to remember to use my faith eyes to see Jesus in people.
     Had I seen Jesus, like Mary told me I would? I watched the rest of the church file up to receive Communion. When the procession to the altar had ended, I looked across the aisle and saw Marcie smiling with her eyes closed. Jesus was inside her. Evan was grinning as he looked up at a statue. Jesus was inside him. Most of my classmates were smiling.
     I wondered why I hadn’t seen any of the adults smile. Didn’t they realize what a gift they’d been given? Maybe it was hard to remember how special Communion is since they could do it every week, or even every day. That was another thing I told myself I’d have to remember when I grew up, to smile after Communion because God is inside me, and God loves me deeply. Jesus loves everyone enough to give them a chance to be one with Him in such a simple but deep way.
     That was the day I began trying to see Jesus in everyone.
 

     Betty here again. Let’s try, like Frank, to see Jesus in everyone around us. Not just the Evans that look like Jesus might have, but also the Marcies, who require more effort as we look beyond their behavior to the inner person who might be striking out from woundedness.
 
May God bless your week.

 

Aging through Grief to Service

Good Friday seems an appropriate day to discuss grief.

At any stage in our journey of Aging with Grace, we may suffer grief. The loss may be small or huge, sometimes causing us to feel as if all progress in our lives has stopped.

  • As young adults we might grieve the necessity of choosing one path over another, or the realization that we might not achieve what we had hoped. We might mourn the loss of a relationship that we thought would be “the one.” In our twenties and thirties, a “quarter-life crisis” for some, we might find that we aren’t as far along a career or relationship path as we thought we might be. We might be lonely and wonder if we will ever find love.
  • Grief might hit us in our middle-age years if we miscarry, our parents die, we suffer through an unwanted divorce, or our child falls seriously ill.
  • If we are blessed with a long life, we will face many losses. We lose the constant companionship of our children as they grow up and move away. Even grandchildren will eventually be too old to nestle into grandma’s lap. Many of us will lose our spouses and dear friends to death. We will adjust over and over to new health issues, grieving the loss of pain-free joints and sharp vision or hearing or thinking, while possibly relying on a cane or walker or wheelchair. We may need to move from our home, letting go of sentimental attachment to things. We mourn losing our healthy bodies or quick minds. We grieve the way society sees aging as a weakness—or doesn’t see us at all.

In A Woman’s Guide to Healing the Heartbreak of Divorce, Rose Sweet contrasts fear and faith in the midst of grieving:

  • Fear – I don’t want to grieve any more. It’s too big. It’s too painful. I’m sick of it. I want to move on. It doesn’t feel good. What will people think if I’m weak with grief? Why can’t I just avoid it? I’ll be fine, really I will, won’t I?
  • Faith – I know God has given me tears for a reason. He designed me to grieve so that I could heal. I will not be afraid of the pain, knowing He will give me His grace to get through it. After all, God’s people wept. Jesus wept. I am not alone.

Marilyn Willett Heavilin, wrote Roses in December: Comfort for the Grieving Heart to offer hard-won advice. I’ll quote just a few of her points and recommend her book highly:

  • Knowing that God cares doesn’t take the hurt away, but it does make the hurt bearable.
  • God has experienced sorrow. He, in fact, was a bereaved parent, because He, too, had a Son who suffered and died. But the exciting news is God’s Son didn’t stay dead. He conquered death for each of us so that we can have the hope of spending eternity with Him in heaven. We also can have the hope of seeing our loved ones again.
  • Life is never the same after a loved one dies or you suffer some other major loss. But life can be good again—different—but good.
  • Don’t feel you must rush into any big decisions. Do your grief work. Give yourself time. Seek God’s heart and let Him guide you into the unique purpose He has for you.

His purpose for you, in time, will be to serve others. Yet, for now, what do we do with our grief? For a while, grief will keep us from being available to help others; we simply don’t have the energy or the inclination. (This might be the time to accept help from others.) When grief hits us hard, we can’t continue on our own. Grief can freeze us in place and threaten to make us bitter or always angry or hopeless. At these times, we must turn to another kind of Aging with Grace, beyond maintaining a positive attitude. We must let go, trusting and believing that God has a beautiful plan that sometimes comes with pain, yet is still beautiful and always loving. We must ask God for His grace, His loving strength. Then, relying on God, resting in His arms, we go on, and at some point, we begin to recognize His gifts again and know we are loved.

(If grief is prolonged and accompanied by appetite or sleep changes with a lack of enjoyment for what once used to bring joy, consider talking to a professional. Depression is treatable!)

I’m reminded of Jesus on the night before His crucifixion. He gathered His beloved followers for one last supper. He went out into the garden, into nature. He prayed.

When his disciples were grieving after His death, they gathered together and, when the Spirit came and moved them, they went out and proclaimed His Good News. They began to share about their Savior, and they served others.

So, if we follow Jesus’ example, and that of those who knew Him best, we should:

  • Spend time in nature and prayer.
  • Gather with those who are supportive.
  • Share a meal with loved ones.
  • Wait on the Spirit to direct us.
  • Go out and serve others.

(It strikes me that most of these are parts of our church services, too.)

Serving others, making this tragedy that you mourn work somehow for the good of others, is a wonderful antidote to grief. The author I quoted above, Marilyn Willett Heavilin, lost three sons at three different times. She eventually was able to share, through writing and speaking, about her own experience with grief and how God supported her through His Word, her church community, and her friends.

When our daughter was diagnosed with Tourette Syndrome, my first reaction was strong denial, but eventually I accepted the diagnosis and went on to help two other women start a local support group. When depression struck members of our family, I began to study counseling, and I hope now that by using what I learned, my writing helps people through similar circumstances.

Some people may be called to a new career or volunteer position that strives to keep others from experiencing the grief they’ve known, such as Mothers Against Drunk Driving or Alcoholics Anonymous. Others may simply reach out to help their neighbors or friends through uplifting notes, or a hot dinner. Perhaps our limitations allow us only to pray for others, yet that may be the greatest gift of our lives.

Last week, Necessary Losses taught us, “As we near the end of our lives, we find meaning by leaving the world better for the next generation.” When you serve others, some sadness will remain, yet your struggle will gain meaning, and that can heal your heart.

Let us go forth to love and serve our Lord… and God’s people.

Thank you for sharing your Lenten journey with me. May your (Good Friday) grief eventually lead you to (Easter) joy!

Betty Arrigotti

Aging with Forgiveness

“Forgive us our trespasses, as we forgive those who trespass against us.”

Whenever we look back on our lives, and forward to how we’d like them to grow, we are likely to realize we need to forgive in order to continue to age gracefully. Maybe we need to let go of a past hurt. Maybe we need to forgive ourselves… or maybe God. No one who is holding a grudge or heavy guilt will age with grace.

First, we will look at forgiving others, then below consider how to forgive ourselves.

In the book, Everyone Needs to Forgive Somebody, Allen Hunt offers suggestions to help us discover whom we need to forgive and seven steps to assist in our journey of forgiveness.

  1. Remember your own need for forgiveness.
  2. Pick one thing you know you ought to forgive.
  3. Ask God to saturate you with his grace to help you forgive.
  4. If possible, engage the offender in direct, open, honest communication. Don’t accuse, focus on how you feel. Say, “I forgive you.” (Do this in your imagination if the person isn’t available.)
  5. Follow your words with some act of reconciliation—perhaps a hug, handshake, or meal together.
  6. To prevent the same hurts from occurring again, keep your lines of communication open, with clear, healthy boundaries and guidelines for your relationship.
  7. Learn to forgive the small things—with friends, family, or coworkers. Be a person of grace. Don’t dwell on the hurts. Recognize you are still prone to mistakes as you become the-best-version-of-yourself, just as others are.

Forgiving others is a process, not usually a one-time decision. We will possibly fail, but then can try again. Here are a few practices that help me personally:

  • Acknowledge to yourself the anger and hurt you feel. If possible, voice it calmly right away to the person who hurt you.
  • Don’t continue to “lick the wound.” Dogs make their sores larger by doing this, and so do we when we dwell or obsess on them. Practice “thought stopping” when you find yourself doing this and instead—
  • Pray for the person who hurt you. Place them in God’s care. Remind yourself you want to be a forgiver.

Letting Go of Guilt – Forgiving Ourselves

Fr. Peter Siamoo, a priest from Tanzania who studied and worked here in Portland, wrote a book called Restore Your Inner Peace: Personal Healing from Within. In Fr. Peter’s work as a counselor in hospitals and prisons, he found the inability to forgive oneself to be both prevalent and destructive. Perhaps we too have trouble letting go of our mistakes, weaknesses, and past sinfulness. Don’t we, in this study of Aging with Grace, also need to forgive ourselves?

He recommends steps:

  1. Acknowledge what you’ve done.
  2. Talk about it with a safe person, possibly a good friend, minister, or therapist.
  3. Learn from it in order to grow and not repeat the mistake.
  4. Make peace with it, not to justify the mistake but to become a wounded healer.
  5. Ask for and accept forgiveness from God, who is loving and who readily forgives our transgressions when we sincerely ask for it.
  6. Forgive yourself, remembering to love your neighbor as (well as) yourself.

Forgiving ourselves after a mistake is:

  • An act of appreciation for God’s love and forgiveness.
  • Self-love that restores our inner freedom and peace.
  • A choice we make to acknowledge and accept God’s mercy and choose to treat ourselves better than what we think we deserve.
  • Worth doing because we deserve a better life than carrying guilt around.
  • A way of imitating God who has forgiven us, and
  • Important to our being happy.
  • Make amends to repair the damage and restore the relationship.

From this week on, let’s love ourselves enough to forgive ourselves… and others!

Blessings on your Lent! We’ve passed halfway!

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