Posts tagged: Self-Improvement

Gaining Confidence Through (Or In Spite Of) Family

            I spent last week visiting my family of origin in Montana. My brother and I shared a book signing there for my novel, Hope and a Future, and his photography book, Visions of Montana.

            I left for my hometown expecting that the trip would provide input for me to write about Alan Loy McGinnis’ recommendation, in order to grow in confidence, “Make the best possible peace with your parents.” I’d like to extend his words to include families.

 Make the best possible peace with your family.

            However, it wasn’t my own family that drew my attention. Throughout the week in Montana and the days in Oregon since, other families’ pain pressed upon my heart.

  • On the airplane, I sat next to a 16 year old who was being sent to live with her grandmother because of falling in with the wrong crowd at her school. She fingered a beaded cross her little brother had made and sighed, “I’m going to miss him so much.”
  • At daily Mass I listened as one child requested “Prayers for my mama because she’s been crying a lot and having a hard time.”
  • An acquaintance divulged her heartache over her adult children’s refusal to speak to each other.
  • A dear friend and her siblings grow weary from their efforts to help a parent with Alzheimer’s Disease.
  • People I care about contemplate divorce and, though I spent years studying marriage counseling, I cannot heal their relationships.

             Our families cause us pain by the very nature of how important they are to us. We share any hurt they feel. In addition, loving them deeply opens us to vulnerability. Our intimacy creates countless ways that we can be injured. They know about certain of our weaknesses, or past wounds, and sometimes inflict pain with that knowledge.

            They know we were shy/awkward/a bully/mean/selfish/nerdy, etc., and often can’t realize we’ve grown beyond what we used to be. Being around family can wear away any confidence we’ve built. We need to remind ourselves of both our growth and our ability to continue to grow.

            Perhaps our past failings don’t haunt us now. Perhaps it’s the way our parents or siblings or classmates or neighbors treated us. Even Jesus had that problem: “Jesus said to them, ‘A prophet is not without honor except in his hometown and among his own relatives and in his own household.’” Mark 6:4 (NASB)

            Our families are filled with imperfect people who make mistakes. Those mistakes damaged our confidence in our past and may continue to do so in our present. They were flawed people trying to overcome their own obstacles back then. Let’s refuse to allow their mistakes or their treatment of us to continue to affect us now. Let’s make a conscious choice to let go of the wounds, to realize the roles or labels our family gave us do not need to be maintained or accepted as true. Let the sweet satisfaction of liking who we now are replace the embarrassment or frustration or pain of the past.

 Let it go.

             For as difficult as our families can be, they are also some of our dearest blessings and sources of meaning of our lives. Think of our children. What a gift to the world! (Ok, those of you with preschoolers have my permission to use these 4 minutes for a nap. And if you have teenagers, you know deep down they still love you even when they roll their eyes, right?)

            Even if we aren’t blessed with children, we have relationships that we nurture with parents or spouses or the friends we consider family. If those relationships are more positive than negative, congratulate yourself!

 Here’s the answer to the age-old question, “What is the meaning of life?”

 It’s to learn to love.

             That’s what God wants from us: that we steadily learn to love him, others, and ourselves more deeply. He wants us to grow in love. And since he is love, he wants us to grow in him.

            Whenever we feel like life lacks meaning, we need to think of the people we love. That love itself gives our lives significance. And if we don’t have anyone to love, then it is time to connect to others who feel unloved. Be the one who shows them love. Reach out. Volunteer. I guarantee life will bloom with meaning.

            We talked before about how finding and following a passion gives our lives new momentum and builds confidence. However, we don’t need grand, extravagant actions to make our lives more consequential. It also can  be done in the few moments we take to send an encouraging email or letter. By humming to the baby while we change the messy diaper. When we smile through an elderly uncle’s repeat of his favorite story. Or maybe when we decide to forgive our spouse for the latest mistake without even mentioning it.

            Our lives become more meaningful every time we show love, and love-filled lives produce confidence.

From Passion to Action

Still unsure of your passion or calling?

      Some of us will have considered last week’s questions and still not have an answer for what our calling is. Elizabeth O’Connor in her book, “Cry Pain, Cry Hope,” writes, “Many times a person, unsure what her call in life is, will go from one mission to another. She gives each the gift of her energies for a time, but then she has to try others in an effort to discover the one that connects with something deep in herself and which can become for her, true vocation.”

     Some things to consider:

  • You may already follow your call. Parenting, or caring for the elderly, or heading a huge project may be exactly what you are supposed to be doing. Do you already feel fulfilled by meaningful work or through creativity?
  • Your calling may change over time. Young parenthood years may draw you a different direction than your empty nest stage or your retirement.
  • Fear may be clouding your view of the path ahead.

      O’Connor quotes H.A.Williams in True Wilderness, “Fear, in the New Testament, is considered to be the root of all evil. It is fear which makes men selfish, it is fear which makes them hate, it is fear which makes them blind, it is fear which makes them mad. Fear casts out love, as love casts out fear. Which of the two therefore am I going to choose?”

     Over and over again in the Bible God exhorts us not to fear. See if you notice a common trend in these excerpts:

  • “For I am the LORD your God, who upholds your right hand, Who says to you, ‘Do not fear, I will help you.’”  Isaiah 41:13
  • “O Jacob My servant, do not fear,” declares the LORD, “For I am with you.” Jeremiah 46:28  
  • “The LORD is my light and my salvation; Whom shall I fear? The LORD is the defense of my life; Whom shall I dread?” Psalm 27:1
  • “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Phillipians 4:6-7

     Each verse takes our focus away from our fear and places it where it should be, on God. He says, “I will help you; I am with you; I am your light and salvation; My peace will guard.”

     We are working this Lent to overcome our fears and replace them with confidence. Not so we can be superstars at work. Not so we make more money or impress people. Rather, because when we are confident we refuse to let fear stop us. We are able to …

 Take action.

     Once you discover a gift, calling, or passion, take action! Commit to struggle, work, and perseverance. O’Connor forewarns us, “The identifying of gifts brings to the fore another large issue in our lives—the issue of commitment. Somehow if I name my gift and it is confirmed, I cannot “hang loose” in the same way. I would much rather be committed to God in the abstract than be committed to Him at the point of my gifts.  When one really becomes practical about gifts, they spell out responsibility and sacrifice.”

     Yes, responsibility and sacrifice are frightening, so we must take our fears to God in prayer. Acknowledge what the risks of this path are. What obstacles must be overcome? What must be sacrificed? Ponder and mull and brood about this calling, but take some sort of action. Seek out people who will support you as you undertake your work. Find someone who helps protect you from succumbing to the criticisms of others, or their jealousy, or your fear.

     Whatever inspiration you discover, take it to a higher level by taking it to God. Begin whatever passion calls you to do, whether taking a class or reaching out to others. If it is a work of art, either show beauty to others through your work, or point out areas that need attention to become beautiful. Let your creativity call others to change, to growth, to improving their little part of the world.

     I’ll leave you with a quote to mull over for the week:

     “The kind of work God usually calls you to is the kind of work that you need most to do and that the world most needs to have done…The place God calls you to is the place where your deep gladness and the world’s deep hunger meet.”– Frederick Buechner’s definition of “vocation” in his little book “Wishful Thinking 

 Prayers for you during this fifth week of Lent!

Betty Arrigotti

 

Finding Our Passion, Finding Our Gift

Quick review time. We’ve discussed a few of Alan Loy McGinnis’ Rules for Building Self- Confidence from his book, Confidence: How to Succeed at Being Yourself.

  •  
    • Focus on your potential instead of your limitations
    • Replace self-criticism with regular, positive self-talk.
    • Replace fear of failure with pictures of yourself functioning successfully and happily.
    • Refuse to allow rejection to keep you from taking the initiative with people.

Today let’s focus on McGinnis’ advice to “Find something you like to do and do well, then do it over and over.”

Please don’t stop reading even if you are well along in your career or family life and feel like you’ve followed your passion and are set for life. God keeps calling us to move closer to him, or to improve this world, even when we can look back on our accomplishments with well-earned pride.

 Discover your gift/passion/calling.

Some people know from childhood what their passion in life, or particular gift, is. Others of us would be delighted to follow a passion if we could figure out what that passion is or what gifts we have. We want to use the gifts God gave us to build his kingdom in this world and create more meaning to our lives, but we wonder what does God want us to do, exactly?

In her book, The Eighth Day of Creation: Discovering Your Gifts, Elizabeth O’Connor writes, “We ask to know the will of God without guessing that his will is written into our very beings. We perceive that will when we discern our gifts. Our obedience and surrender to God are in large part our obedience and surrender to our gifts.”

O’Connor believed, “A primary purpose of the Church is to help us discover and develop our gifts and in the face of our fears, to hold us accountable for them so that we can enter into the joy of creating.” She believed that parents bear the same responsibility to their children.

Questions to help us find our passion:

What would we do, if we could do anything? How would we spend our days if money and time were no object? Ok, after we all vacation somewhere without rain or snow, what then? Often our desires tell us what path we are invited to follow. I don’t mean the longing for material things, or the infatuation with a particular person. Rather, does some path stir our very souls?

Can we remember ever being so absorbed in concentration that we were unaware of time? When we were simply present to the moment and invigorated by the experience? For me that happens when I’m writing. Sometimes it’s a struggle, but occasionally the words flow from my soul to my fingers. Then I’m in the zone! I’m in the Holy Spirit. Do you have times like that? Did you a long time ago? What were you doing?

“What would we do if we knew we could not fail?” Not realistic you say? Failure is a very real possibility. In fact, failure is almost guaranteed. At first. That’s how we learn. From our mistakes. We learn by failing and then thinking and trying again. And the learning and trying IS the success. Not the end product. Mother Teresa says, “God doesn’t ask us to succeed. He asks us to be faithful.” O’Connor says, “When we do not allow ourselves the possibility of failure, the Spirit cannot work in us.”

What is the deepest wound of your life? Take a minute here to feel the pain again. I know we become very good at pushing the pain aside. We must, in order to go on with our lives. But feel it for just a minute now. Was it a miscarriage? A loved one’s death? Was it abuse? An illness? An abandonment? Can you feel the tears welling? That tightness just below your heart?

Maybe your passion will be found in protecting others from experiencing that same pain. Or from walking with others as they recover from that experience. Perhaps your passion will lead you back to school to learn to help others heal, either physically or emotionally. Maybe you’ll participate in a support group to encourage and demonstrate how far you can come after the trauma. I know you’ll find that helping others becomes amazingly therapeutic.

 

This week, let’s spend time in prayer or meditation, asking the Spirit to help us know our calling, but let’s listen to our dreams, too.

Don’t let fear win. Dare to be different. Each of us is unique, and when we try to imitate others, we lose what makes us special. O’Connor says, “We cannot listen and speak and work out of our own centers and at the same time give our attention to weighing whether or not others are approving of us.” Break away from other’s expectations and learn to evaluate criticism, if you pay it any mind at all. My grandma used to say, “Consider the source.”

Be faithful. Follow his leadings. Follow that glimmer that rose to your mind when I asked what you’d do if you knew you could not fail. Because that glimmer is probably the Holy Spirit who is enticing you. Encouraging you. Inviting you.

Be a little careful before talking about what you discover. Though it will be good in time to seek confirmation from others, for now, ponder these things in your heart. Hold them close and don’t subject your glimmer to the harsh logic of others’ opinions until it has grown from a spark to a glowing lantern.

Blessings!

Betty Arrigotti

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