Posts tagged: Marriage

Carefree Timelessness

Betty blue bordered (2)Welcome back to our 4 Minutes 4 Growth. I hope you shared a discussion of hopes and dreams with someone you love.

Would you like to feel even closer to that someone?

Matthew Kelly writes that the key to thriving relationships is carefree timelessness. By this he means spending time with people without an agenda, simply to enjoy their company. No matter what the relationship, whether spouse to spouse, parent to child, friend to friend, or person to God, increase carefree timelessness and it will deepen.

When have we experienced carefree timelessness in our lives?

Remember when we first met the love of our life and how easily the hours could pass spent in one another’s company? Conversations were easy and fun. We could share a lengthy visit in person or on the phone without running out of topics to cover, not because we needed to exchange information, simply because we enjoyed the time together.

Think of how, as a teen, you could spend hours talking on the phone. Now teens can connected by both phone and computer. But if you ask them what they talked about they’ll still  shrug and say, “Nothing much,” like we did to our parents.

Or remember how close you felt to the people who shared your last vacation? Our walks along the beach, hikes on forest trails, or easy games of Frisbee didn’t accomplish concrete goals, but rather social and relational ones. We relaxed. We realized how much we value the people close to us.

Sadly, our busy-ness today is an enemy of growing intimacy and deepening relationships. There’s a recent trend in the work place that employees don’t take all the vacation time they accrue. What a lost opportunity to share with our families that down time that seems so simple and yet draws us so close.

Maybe due to our tightened belts we take “stay-cations” and don’t leave home. Yet, if we don’t leave our day-to-day responsibilities behind, we risk taking on yard or home projects to accomplish, rather than refreshing our spirits.

And oh, dear, our Sabbaths suffer. Given to us as a gift from our Creator to help us renew ourselves weekly, Sundays instead become a work day to cram in what we think we must accomplish before the next week begins: laundry, homework, unfinished office work, or shopping. Sabbaths are meant for renewal of ourselves and our relationships.

Our lives find their meaning in our relationships. Ask the people lying in the hospital, soon to leave this earth what made their lives important. It’s the people who stand at their bedside, the people they’ve loved or served, who are the monuments to their existence. The lives they’ve touched and improved give testimony to their accomplishments more than their promotions or patents.

Yes, we need to work, and our employment is an opportunity to minister to the world by how we behave or what we produce. However, our love will survive us and influence the world more profoundly.

There’s a country song, “She Thinks We’re Just Fishin’,” which portrays a dad realizing the times he spends fishing with his little girl are moments they both will remember and treasure. Go “fishing” with someone important to you!

I know one dad who jogs with each of his young adult children when they get together. I can imagine the interesting conversations caught between breaths. Another father sets aside Sunday afternoons to call each of his grown daughters, simply to catch up and stay connected. One friend never listens to music while driving her children, preferring the spontaneous conversations that seem easier when not sitting face to face. I remember my mother suggesting window-shopping walks downtown at night after our small town stores had closed. I don’t recall any life-changing conversations, but those walks told me she valued our time together, when time was a scarce commodity for a single mother.

So, this week’s homework: Spend a little carefree time with someone you love. No agenda, no goals to meet. Simply relish the moments together. Call a friend. Write a letter. Take a walk with one of your children and focus on him or her and the joy of sharing time. Play a game, not to win or teach, but for fun.

If you’d really like to test the parameters of this tool to intimacy, spend some carefree timelessness with God. Visit the Blessed Sacrament in perpetual adoration chapels, or sit in an easy chair near a window and turn your attention to him. Recognize you are in his presence always and everywhere. Chat with him. And listen.

You can learn more about Matthew Kelly at www.DynamicCatholic.com

“What are your hopes and dreams?”

Recently my husband and I listened to spirituality speaker and author Matthew Kelly’s recording, The Seven Levels of Intimacy. To briefly list them:

 

 

 

 

  1. Clichés – “How are you?” “Fine, thanks.” We use these to socialize, but they can draw us closer or be used to keep people at a distance.
  2. Facts – “I see your team won yesterday.” Again, these interactions can enhance or block increased intimacy.
  3. Opinions – These open us to greater sharing, but are fraught with danger. People think they need to convince others to their opinions.
  4. Hopes and Dreams – Nothing is more fulfilling than chasing down a dream, or more satisfying than helping someone live their dreams. Sharing hopes and dreams enhances intimacy.
  5. Feelings – Knowing our feelings, being comfortable about them, expressing them in the right place, at the right time, to the right person. Contrary to what our culture thinks, love isn’t based on understanding, but rather on acceptance. Some feelings aren’t meant to be understood, only accepted.
  6. Fears, Faults, & Failures – These drive us away from the best versions of ourselves and from intimacy. Do you know your fears? Do you know the fears of those around you? When people allow themselves to be vulnerable and express these, powerful intimacy grows.
  7. Legitimate Needs – Physical, Emotional, Intellectual, Spiritual – God gave us these clues to help us thrive. Eat well, exercise, sleep regularly, give focus and priority to relationships, read great books, and finally value silence, solitude, scriptures, and sacraments. You never can get enough of what you don’t need; you only can get enough of what you need. Focus on helping each other achieve legitimate needs and you will grow close.

 

Driving in the car (the kind of captive-conversation situation that I love but makes my husband groan), we asked each other, “What are your hopes and dreams?”

We are both in a stage of life where many of our dreams have been accomplished. Our children are grown and leading productive lives. My husband is doing well at work, recognized for his abilities. Thanks to his work, we’ve traveled to some amazing places together. I’ve met my goal of having a book published, and recently a second. We’ve lived to delight in a grandchild and are anticipating a second in May.

We feel very grateful for all we’ve accomplished and been blessed with, but it was nice to realize we aren’t finished with dreams. We still have hopes for our “someday.” Hearing each other talk about them drew us closer, and created a sense of excitement. We realized we still have adventures ahead of us, and as a team we can help each other move toward our individual goals. Two of my dreams are to vastly reduce what I own, and to finance a well for a community in need of clean water.

What are your hopes and dreams? Have you taken time lately to think about them? Have you talked to your spouse or soul mate about them? (Maybe one of your goals is to find a soul mate!) Do you know what your “significant other” hopes and dreams about? How about your children? Our intimacy will deepen if we talk to each other about our dreams. It will skyrocket if we work to help each other to achieve them!

 

So, homework:

  1. Ask yourself what hopes and dreams you have for your future. Write them down. Pick one you can start working on. What’s the first step? Take it this week!
  2. Ask your beloved or your children what dreams they have for the years ahead. Matthew recommends couples keep a shared notebook of their hopes and dreams, reviewing it often and discussing it together. What could you start working on together this week?

 

 

You can learn more about Matthew Kelly at www.DynamicCatholic.com

Heal the Heartache of Divorce

For anyone who has suffered through divorce and would like to heal through their faith, I highly recommend Rose Sweet’s A Woman’s Guide to Healing the Heartbreak of Divorce. I think it would be applicable to men, too. Though the book holds much more wisdom, here are some excerpts from the ends of the first few chapters where the author asks,

“What does our fear say?” and, “What does our faith say?”

 

“What does our fear say?” “What does our faith say?”
God as healer: No one will help me through the turmoil. I’m scared, I’m hurting, and I just know it’s going to get worse. I feel all alone. My Heavenly Father is always there. He knows exactly what I need and he will help if only I will look up through my tears and call out to him. Whether I whisper or scream, he will hear me, any day, any night, any time at all.
God as our caring parent I can’t see any future happiness… ever. I doubt this pain will ever end. Nothing will make the hurt or emptiness go away. I’m   doomed to feel like this forever. God knows the plans he has for me, a future filled with hope. (Jeremiah 29:11) The pain will end, if I let God help me.
Loss I have lost everything I ever held dear. I have lost everything that I need, that any [person] needs. I will never, ever get it back, and I am doomed to a miserable life because of my divorce. In losing these   things, God is asking me to draw nearer to him. Sometimes those things actually prevented my being closer to him. Stripped of all I hold dear, he can clothe me in his pure love and   prepare me for even greater gifts! All I need to do is trust and wait, even though I don’t feel like it right now… and that’s okay.
Shock and Denial This can’t be real. It isn’t happening. I don’t believe it. I’m afraid to believe it. I don’t want to believe it. My denial about any area of my divorce is secondary to my denial about God’s love for me and his promises to heal my heart, no matter how bad it ever gets. I need to learn to let go and start to trust him.
Rejection I can’t keep letting people reject me. It hurts too much. I’ve got to keep trying to get them to like me, accept me, agree with me, and love me. If they don’t, I have to find a way to manipulate or control   them so I can get what I need and deserve. I’m so tired of all this. My denial about any area of my divorce is secondary to my denial about God’s love for me and his promises to heal my heart, no matter how bad it ever gets. I need to learn to let go and start to trust him.
Anger People are going to keep hurting my kids or me. I’m   going to have to fight to get what I want. I don’t deserve this! I want life to be different; I want life to be fair. Life is not fair… but God is. People will try to hurt my children and me, but I can learn to protect myself and I can teach the children, too. I can change my attitude and let go of the anger. He can show me how.
Depression I’m afraid that life will only get worse. I’m often afraid that I will never be financially secure or loved, or that life will be easy again. What if I have to work hard for the rest of my life or never have the things I wanted, hoped for, or dreamed of? What if no one wants me? I feel powerless, hopeless, and angry at the same time. My Father knows my needs. He never would allow me to go through dark times without the comfort of knowing he’s right there. He’s got all the tools I need to get through this tough time. I can acknowledge my feelings as temporary and every day take one step toward his outstretched hand.
Guilt I’m a failure. I know all the areas in which I was wrong but it’s too late to go back and fix them. I’m tired of trying to make up for my mistakes to others, but I guess it will never end. I know God must hate me; why else would I feel so miserable? God does not   hate me; he loves me! He hates where I have failed, but he forgives and forgets. I can take a lesson from him and let go. I can choose to own my genuine guilt, let go of false guilt, seek forgiveness, and move on. I can bathe myself in his living water.
Fear Among a million other things, I’m afraid of being hurt, used, abandoned again, taken advantage of, getting ripped off in court, losing the kids’ loyalty, having others believe the lies, having to work too hard, being alone, and not being forgiven by God. Sometimes I am outraged with fear; other times I am paralyzed by it. My Master is right here, all the time. I have nothing to fear. If I do feel afraid, I will examine   my fears and take any necessary action. Then I will let my fears pass, knowing that my emotions are temporary   and fleeting, but God’s faithfulness stands forever.
Loneliness My fear tells me I will be stuck in this painful place of loneliness forever. I’m afraid I will never have anyone to lean on, to love, and to love me back. I’m worried that I will become even lonelier in my   old age. What if no one ever wants to marry me? What if no one ever even wants to love me? I know I was   created to draw close to my Heavenly Father and rest in his arms. My loneliness is temporary. I can take some steps to help the situation, and I know he can help me with the rest of my feelings. I will go to him and not wallow in self-pity.
Grieving I don’t want to grieve any more. It’s too big. It’s too   painful. I’m sick of it. I want to move on. It doesn’t feel good. What will people think if I’m weak with grief? Why can’t I just avoid it? I’ll be fine, really I will, won’t I? I know God has given me tears for a reason. He designed me to grieve so that I could heal. I will not be afraid of the pain, knowing he will give me his grace to get through it. After all, God’s people wept. Jesus wept. I am not alone.

On this solemn Good Friday, day of Jesus’ passion, remember Joy is coming!

Blessed are they that mourn: for they shall be comforted. (Matthew 5:4)

These trials will show that your faith is genuine. It is being tested as fire tests and purifies gold—though your faith is far more precious than mere gold. So when your faith remains strong through many trials, it will bring you much praise and glory and honor on the day when Jesus Christ is revealed to the whole world. (1 Peter 1:7 NLT)

 

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