Heal the Heartache of Divorce

For anyone who has suffered through divorce and would like to heal through their faith, I highly recommend Rose Sweet’s A Woman’s Guide to Healing the Heartbreak of Divorce. I think it would be applicable to men, too. Though the book holds much more wisdom, here are some excerpts from the ends of the first few chapters where the author asks,

“What does our fear say?” and, “What does our faith say?”

On this solemn Good Friday, day of Jesus’ passion, remember Joy is coming!

Blessed are they that mourn: for they shall be comforted. (Matthew 5:4)

These trials will show that your faith is genuine. It is being tested as fire tests and purifies gold—though your faith is far more precious than mere gold. So when your faith remains strong through many trials, it will bring you much praise and glory and honor on the day when Jesus Christ is revealed to the whole world. (1 Peter 1:7 NLT)

Sacred Marriage Cont’d

What did you think of Gary Thomas’ idea that God designed marriage to make us holy even more than to make us happy?

There’s more intriguing wisdom in his book Sacred Marriage. As a husband, Gary speaks from his own perspective about the care of wives. Of course, all he says can encourage wives to treat husbands as treasures, too. He writes:

• “My wife was created by God himself! How dare I dishonor her? In fact, shouldn’t it even give me pause before I reach out to touch her? She is the Creator’s daughter, after all!”
• “The biggest challenge for me in upholding my spiritual obligation to honor my wife is that I get busy and sidetracked. I don’t mean to dishonor her; I just absentmindedly neglect to actively honor her.” Quoting Betsy and Gary Ricucci, “Honor isn’t passive, it’s active. […] Honor not expressed is not honor.”
• “Quoting Dr. John Barger:  ‘[When women] love, they love quietly; they speak, as it were, in whispers, and we have to listen carefully, attentively.’ Isn’t God also this way? Doesn’t he intervene in most of our lives in whispers, which we miss if we fail to recollect ourselves and pay careful attention—if we do not constantly strive to hear those whispers of divine love? The virtues necessary in truly loving a woman and having that love returned—the virtues of listening, patience, humility, service, and faithful love—are the very virtues necessary for us to love God and to feel his love returned.”
• “In his audiotape series According to Plan, C.J. Mahaney pleads with men to recover [a] sense of sacrifice. He points out that sacrifice isn’t sacrifice unless it costs us something, and then he leaves a challenging question hanging in the air: ‘Gentlemen, what are we doing each day for our wives that involves sacrifice? What are you doing each day for your wife that is costing you something?’”

The author also shares a thought aimed primarily at women who have allowed this appearance-focused society to damage their self-esteem:

• “Continuing to give your body to your spouse even when you believe it constitutes “damaged goods” can be tremendously rewarding spiritually. It engenders humility, service, and an other-centered focus, as well as hammering home a very powerful spiritual principle: Give what you have.”

He speaks to all of us about creativity:

• “You were made by God to create. If you don’t create in a thoughtful and worshipful manner—whether preparing meals, decorating a home, achieving a vocational dream, responsibly raising children—you will feel less than human because you are in fact acting in a sub-human mode.[…]The creation, of course, must have a proper focus—namely, the glory of God.”
• “When this sense of creation is lost, marriage loses some of its spiritual transcendence. […] If we don’t nurture a godly sense of creativity, we will experience an emptiness that we may perversely and wrongly blame on our marriage. The emptiness comes not from our marriage, however, but from the fact that we’re not engaged in our marriage. We’re not using this powerful relationship in order to create something.”

And he continues his thoughts on creativity to include the creation of family:

• “As people created in the image of God, we have a responsibility to create. […] Creating a family is the closest we get to sharing the image of God.”
• “Building a family together isn’t a side avocation. It takes enormous energy, concentration, and self-denial.”
• Quoting Jerry Jenkins, “Tell your [marital] story. Tell it to your kids, your friends, your brothers and sisters, but especially to each other. The more your story is implanted in your brain, the more it serves as a hedge against the myriad forces that seek to destroy your marriage. Make your story so familiar that it becomes part of the fabric of your being. It should become a legend that is shared through the generations as you grow a family tree that defies all odds and boasts marriage after marriage of stability, strength, and longevity.”
• Quoting Evelyn & James Whitehead: “In our marriage we tell the next generation what sex and marriage and fidelity look like to Christians. We are prophets, for better and for worse, of the future of Christian marriage.”

Then he extends the idea of family and asks us to be of service to the world because, “When marriage becomes our primary pursuit, our delight in the relationship will be crippled by fear, possessiveness, and self-centeredness.”

• “But a man and woman dedicated to seeing each other grow in their maturity in Christ; who raise children who know and honor the Lord; who engage in business that supports God’s work on earth and is carried out in the context of relationships and good stewardship of both time and money—these Christians are participating in the creativity that gives a spiritually healthy soul immeasurable joy, purpose, and fulfillment.”
• “I will be most fulfilled as a Christian when I use everything I have—including my  money and time—as a way to serve others, with my spouse getting first priority (after God).”
• Quoting Evelyn & James Whitehead, “Christianity has long called us to this truth: Marriage must be about more than itself because love that does not serve life will die.”
• “We allow marriage to point beyond itself when we accept two central missions: becoming the people God created us to be, and doing the work God has given us to do. If we embrace—not just accept, but actively embrace—these two missions, we will have a full life, a rich life, a meaningful life, and a successful life. The irony is, we will probably also have a happy marriage, but that will come as a blessed by-product of putting everything else in order.”

Gaining Confidence Through (Or In Spite Of) Family

            I spent last week visiting my family of origin in Montana. My brother and I shared a book signing there for my novel, Hope and a Future, and his photography book, Visions of Montana.

            I left for my hometown expecting that the trip would provide input for me to write about Alan Loy McGinnis’ recommendation, in order to grow in confidence, “Make the best possible peace with your parents.” I’d like to extend his words to include families.

 Make the best possible peace with your family.

            However, it wasn’t my own family that drew my attention. Throughout the week in Montana and the days in Oregon since, other families’ pain pressed upon my heart.

• On the airplane, I sat next to a 16 year old who was being sent to live with her grandmother because of falling in with the wrong crowd at her school. She fingered a beaded cross her little brother had made and sighed, “I’m going to miss him so much.”
• At daily Mass I listened as one child requested “Prayers for my mama because she’s been crying a lot and having a hard time.”
• An acquaintance divulged her heartache over her adult children’s refusal to speak to each other.
• A dear friend and her siblings grow weary from their efforts to help a parent with Alzheimer’s Disease.
• People I care about contemplate divorce and, though I spent years studying marriage counseling, I cannot heal their relationships.

             Our families cause us pain by the very nature of how important they are to us. We share any hurt they feel. In addition, loving them deeply opens us to vulnerability. Our intimacy creates countless ways that we can be injured. They know about certain of our weaknesses, or past wounds, and sometimes inflict pain with that knowledge.

            They know we were shy/awkward/a bully/mean/selfish/nerdy, etc., and often can’t realize we’ve grown beyond what we used to be. Being around family can wear away any confidence we’ve built. We need to remind ourselves of both our growth and our ability to continue to grow.

            Perhaps our past failings don’t haunt us now. Perhaps it’s the way our parents or siblings or classmates or neighbors treated us. Even Jesus had that problem: “Jesus said to them, ‘A prophet is not without honor except in his hometown and among his own relatives and in his own household.’” Mark 6:4 (NASB)

            Our families are filled with imperfect people who make mistakes. Those mistakes damaged our confidence in our past and may continue to do so in our present. They were flawed people trying to overcome their own obstacles back then. Let’s refuse to allow their mistakes or their treatment of us to continue to affect us now. Let’s make a conscious choice to let go of the wounds, to realize the roles or labels our family gave us do not need to be maintained or accepted as true. Let the sweet satisfaction of liking who we now are replace the embarrassment or frustration or pain of the past.

 Let it go.

             For as difficult as our families can be, they are also some of our dearest blessings and sources of meaning of our lives. Think of our children. What a gift to the world! (Ok, those of you with preschoolers have my permission to use these 4 minutes for a nap. And if you have teenagers, you know deep down they still love you even when they roll their eyes, right?)

            Even if we aren’t blessed with children, we have relationships that we nurture with parents or spouses or the friends we consider family. If those relationships are more positive than negative, congratulate yourself!

 Here’s the answer to the age-old question, “What is the meaning of life?”

 It’s to learn to love.

             That’s what God wants from us: that we steadily learn to love him, others, and ourselves more deeply. He wants us to grow in love. And since he is love, he wants us to grow in him.

            Whenever we feel like life lacks meaning, we need to think of the people we love. That love itself gives our lives significance. And if we don’t have anyone to love, then it is time to connect to others who feel unloved. Be the one who shows them love. Reach out. Volunteer. I guarantee life will bloom with meaning.

            We talked before about how finding and following a passion gives our lives new momentum and builds confidence. However, we don’t need grand, extravagant actions to make our lives more consequential. It also can  be done in the few moments we take to send an encouraging email or letter. By humming to the baby while we change the messy diaper. When we smile through an elderly uncle’s repeat of his favorite story. Or maybe when we decide to forgive our spouse for the latest mistake without even mentioning it.

            Our lives become more meaningful every time we show love, and love-filled lives produce confidence.

The Abba/Papa God

Siena's Grandpa

Jesus called his Father, “Abba,” which I’m told loosely translates to “Papa,” and suggests the familiar, loving, gentle daddy. I have trouble relating to God the Father, not having known my own dad well, so I think about a grandpa, instead.

The grandfather I was closest to was often called “Papa Joe,” by the younger grandchildren. My mother’s father, Grandpa was an ideal image of Abba/Papa God. On Sunday mornings while Grandma was creating the heavenly smell of crispy bacon, Grandpa would sing and lift me onto his shoes so we could dance together. He was a blue collar worker who rose early each morning and worked his shift, not to further his career, but to provide for his family. Grandpa was a family man.

Granddad, my father’s father, came over early in the 20^th century from “the old country” and worked to make something from his nothing. By the time I came along he owned a ranch, a dairy, and many rental apartments and houses. In his case I was one of the younger grandchildren that didn’t know him long enough, but I know he worked constantly to make a better life for his family. Another family man.

So I like to think of God as a family man. Someone who lets His children climb into His lap or dance along with Him in His joy.

I’m understanding that image even better now that I’m a grandma. I really do try to enforce and respect my daughter’s rules for her daughter–though for some reason Siena comes to me when she wants sweets–but grandmas aren’t about rules. We are about loving unconditionally. We aren’t as stressed and tired as parents, not bearing the brunt of responsibility, so not as worried about doing things right. I think we are more able to simply enjoy our grandchildren.

I like to imagine God the Abba/Papa looking at me the way I look at Siena. I’m so delighted by her! I know in spite of her two-year-old tantrums she is absolutely loving and lovable! When she raises her little arms up to me and waits, trusting I’ll pick her up and hug her, love surges in me. And God, the source of all love, is 70 times 7 more loving than I. How can we doubt He feels the same delight when we reach up to him? Abba/Papa is always ready to lift us up to dance on His shoes.

Parental Example

            Within a month’s time, my husband and I both celebrated the lives of one of our parents. My father-in-law passed away after too short a struggle with cancer. My husband took on the responsibility for planning the funeral, including a heart-felt eulogy that recounted what a good father he had been. My brother spoke next as a representative of the countless young men that Dad influenced in his years of work with Scouts, as well as the numerous young men he taught about life while he taught them to be his work assistants. The priest and many of the frequent visitors to Dad’s bedside during his last few weeks talked about his years of enthusiastic volunteering with St. Vincent de Paul. Others benefited from his decade of hospital service where he greeted patients, helped direct them to the right department, and retrieved the wheel chairs that travelled the campus. Nearly everyone mentioned his “thumbs up” attitude, his commitment to service, and his strong work ethic.

            One month later, my entire family gathered for the first time in thirty years in Anaconda, Montana. Ours was a joyful reunion to celebrate my mother’s 80^th birthday. I had spent a few days with her the month before and experienced her typical activities. I tagged along as she attended Mass and the rosary daily, delivered communion and a Word Service to the nursing home, helped organize and attended a deacon ordination and a May crowning, and the weekly Adoration. I wasn’t there for one of the funerals–she averages two a week–which she organizes and plans with the bereaved families. But I accompanied her on her visits to friends: morning coffee here, a sandwich there, dropping in to check on one or pouring a cup of tea for another. Everywhere we went, people told me how wonderful my mother is and what a spirit she has for service. Our family celebration of her birthday had to include this “other family” of hers, so we hosted a tea with light refreshments in the church hall and more than 200 people attended!

            Two parents, both busier in their “relaxation years” than I am in my everyday life. Both making their lives meaningful by working for others. Both surrounded by people who love them for the service they give. Their lives exemplify one way to live well.

            They also both invite me to reevaluate my life. I am a home body who needs much time alone to process my thoughts and maintain my calm. The areas I’ve chosen to serve in are primarily solitary by choice. I write, I crochet prayer shawls, I pray for my family, friends, church, and the world. Most of my personal service is to my family–whether babysitting,  house cleaning, or lending a caring ear.  I host extended family gatherings and maintain connections. I see myself as an enabler to others in their service; I keep the household functioning while family members serve the world through their particular gifts. I’ve raised children with hearts more open than mine.

            I’d like that to be enough. I’d like to stay in my comfort zone. I want to excuse myself as an introvert who is drained by contact with people rather than energized. Yet, I know my mother and my father-in-law both were introverts who grew beyond their natural inclination and became extraverted. My husband opened his eulogy by describing his dad as shy and quiet and, as expected, the funeral attendees laughed. No one who knew him for the last 40 years would have described him that way. Yet leadership classes and becoming a Scout master drew him beyond his shyness.

            Some psychologists define maturing as growing in our weak areas until we are balanced. An introvert becomes comfortable with people. An extrovert becomes comfortable with contemplation.

            I have my own weaknesses to overcome, which may be different than the ones our parents grew through. I also have my unique call to follow and my unique strengths to place in God’s service. I hope my writing reaches out to people in need and offers help. I hope my service to my family makes a difference in the world.

            We can’t say one way of life is the only way to live well. I wouldn’t expect my children to live exactly as I have, or to serve the ways I serve. Maybe that is part of our challenge, to find our unique way to make this life meaningful. If there were only one way, we wouldn’t need to have a personal relationship with God to figure things out. We’d simply follow the defined steps. But given the distinctive nature each of us experiences–strengths and weaknesses, gifts and challenges–we are invited to constant conversation with God to get it right. If God is a parent anything like us (and He says He is) He longs to share our lives, our thoughts, and our decisions.

       In Mere Christianity, CS Lewis quotes George MacDonald, “God is easy to please, hard to satisfy.” Any effort we make to follow His path pleases Him, but He is never satisfied. He calls us to continue to grow more like Him throughout our lives.

      Sometimes I think I’m doing ok in my life choices. But then the lives of my mother and my father-in-law, and the life of Christ, challenge me to resist complacency.

Healing After a Miscarriage

Five Steps Toward Healing After a Miscarriage

            “I’m sorry, we can’t find a heartbeat.” I was five months pregnant and the ultrasound technician confirmed my fear; a fourth son or daughter had died before I could cradle the baby in my arms. As I dressed, I heard a doctor talking about the ultrasound patient before me who, upon learning she was expecting twins, had told him she would end the pregnancy.

            In tears, I returned to my doctor who said to expect a spontaneous miscarriage, or—as he called it—abortion, within a few days. When my body continued to embrace its precious treasure, he scheduled me for a TAP, or therapeutic abortion procedure.

            I reeled through the process, so routine for the nurses and doctors who ended pregnancies every day, but so devastating to me. I wanted to proclaim to each of the medical personnel that I was different; I would never choose this course of action if my baby were alive. One kind woman brought me a general surgery consent form so that I wouldn’t have to sign the usual document. The hospital kept me overnight for observation—in the maternity wing.

            Each of my miscarriages was devastating. Each left me with a child-shaped hole in my heart and in my soul. Well-meaning but inadequate comments like, “You can always try again,” or “It must have been God’s will,” gave me no comfort.

            However, today my heart is full and, though still tender, my soul is healed enough to offer suggestions for dealing with miscarriages, whether your own or a loved one’s.

If you have lost a child through miscarriage:

1)      Acknowledge the loss of an individual. Name the child. You will know him or her in heaven.

2)      Mark your loss with a ritual that feels right to you, whether with a formal church service, or a quiet gathering of friends and family at home.

3)      Allow yourself to grieve. Though you didn’t have time to know your child’s face and voice, you knew your hopes and dreams for your child. You anticipated the birth date and carried the child close to your heart. Perhaps you imagined how he would look or what she would grow up to be. Though the details of individuality are still a mystery, God knows and loves your child, and the world suffered a loss when your child died.

4)      Accept that your spouse may experience the loss differently than you. It’s not unusual for one parent to feel much more distress after a miscarriage than the other. With any death, people grieve in different ways. One may want to be alone; another needs to be with loved ones. One person may talk over and over about the loss; another may be made speechless by pain.

5)      Accept that you and your spouse may have mixed feelings, perhaps even relief, about the miscarriage. Parenthood is frightening. You can’t help your feelings, but you can be sensitive to each other.

If someone you know has lost a child through miscarriage:

1)      Acknowledge the loss of an individual. Send a note of sympathy, call, or visit with the bereaved parents.

2)      Let the parents know that you will keep them and their child in prayer. Perhaps you can commemorate the baby’s short life at your next church attendance.

3)      Realize that the grieving parents may not feel the way you expect them to feel. Accept that people grieve differently and that their emotions may fluctuate even hour to hour.

4)      Be sensitive to how difficult it may be for the couple to be around others who are expecting a child or have a new little one. However, continue to include them in invitations to baby showers and christenings, perhaps adding a note to say you understand that this might be difficult for them. Let them decide whether they are ready to accept.

5)      Don’t offer platitudes in an attempt to cheer the couple out of their loss. A simple, “I’m so sorry,” and time spent with them in companionship will let them know you care.

            Today I experience profound gratitude as I watch my four grown daughters, and yes, their births eased the pain, though they didn’t replace the children I lost. Not all women are blessed with motherhood after miscarriages. My heart goes out to them. I know God’s does, too.

            When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. [   ] Jesus wept. (John 11:33,35 NIV)

Family spirituality

I’ve been listening to another cd from Matthew Kelly called “5 Practical Ways to Build Family Spirituality.” Here are his 5 ways and 2 of my favorite quotes:

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1.  Ask the right questions. –Talk to your kids in ways that help them figure out the answers so they learn to make decisions. Ask question so you know your children and know about their lives.
2. Pray as a family. – Don’t rely on memorized prayers to inspire them. Let them hear you talk to God as a friend. Pray together at meals. One night a week, read the next week’s Gospel together and talk about what one word, phrase, or idea struck each member of the family as important
3. Create a family culture. – Reclaim family dinners as often as possible. Spend time together. Find ways to build each other up.
4. Simplify. – Eliminate excess, whether material goods or commitments. Let your children help reduce their belongings and take them to Good Will or Salvation Army with you. They’ll learn and grow through the process.  Say no to Sunday commitments, other than church and carefree timelessness* with your family and friends.
5. Develop a Spirit of Service. – By example and inclusion, teach children to serve each other, the Church, the community and the nation. They will grow up with a sense of purpose, ready for God to send them on His mission.

 “If you want to be happy for a lifetime, find a way to make a difference in other people’s lives.”

 “How do you want your life to be different next year? The only way that you can make it different is if you change your habits today.”

 *Matthew talks elsewhere about carefree timelessness as the one thing that will improve any relationship, guaranteed. Remember being newly in love? How you could spend hours together without needing to accomplish anything? Remember the last time you felt really close to and connected with your family? Were you enjoying carefree timelessness? Probably so. Give that unstructured time to your spouse, your children, and your God and watch the love grow.

Blessings!

Betty Arrigotti

For more information see www.MatthewKelly.org